i’m on retreat this week and the studio is closed. however, i have lined up a selection of getaway-themed posts to enjoy while i’m gone. one is set to go up each day, so stay tuned…

what’s a retreat without refreshing drinks? whether they’re smoothies that incorporate good nutrition with amazing flavors, or alcoholic elixirs to sip by the pool, liquid tonics delight your senses and are a required addition to any retreat. all recipes are from epicurious.com

non-alcoholic delights

[photo: jenifer altman]
pineapple, arugula, macadamia nut smoothies
morning sun
liquid iron
cantaloupe aqua fresca with beet swirl
pom-ade
spiced milk tea [masala chai]
jasmine honey lassi
basil lemonade
terragon-spiked lady grey iced tea

cocktails with a twist

[photo: jenifer altman]
cucumber sake-tinis
sangria blanca
blackberry poblano margarita
curry-spiced bloody marys
the produce stand
punch a la noix de coco
pimm’s cup
vodka rosemary lemonade fizz
michelada